ABOUT ERIN
Your PregnancyFit Fitness and Nutrition Coach
I help pregnant and postpartum women overcome nutritional challenges and body discomfort, so they can feel strong, confident, and prepared for a healthy delivery and return back to "normal" life.
Click HereMeet Erin!
Erin is a PregnancyFit Fitness and Nutrition Coach
I have always been physically active. From basketball to swimming, competitive cheerleading to half-marathoner, and now CrossFit. I enjoy every aspect of moving my body. I have always had a passion for coaching. I started in the classroom teaching Math for 12 years, I coached high school cheer for 6 years, I trained world-class surgeons how to use the DaVinci Robot for 5, and have been coaching CrossFit for a little over a year. I can honestly say that Coaching brings me life!
But, once I became pregnant with my little guy, everything changed. I didn't want to travel for work, but I didn't want to give up my career. Hmmm...what now? I didn't want my body to change, because I knew it would be hard work to get it back into shape. Am I ready for this?
But, once my little boy was placed in my arms for the first time, my world was changed forever! I knew, this next chapter is going to be tough. But, I thought...I am going to do it all, and I am going to do it for him!

It All Started When I got pregnant at 39...
My husband and I got married in November of 2021. We both wanted children, but I wasn't completely sure if we would get pregnant. Fast forward to May of 2022, we found out we were pregnant, and could not have been happier. As we started to plan for the future, I had a lot of questions. I was working full-time, traveling, running, and doing CrossFit. Was this sustainable?
I started to ask questions. Am I good to continue doing CrossFit? Can I still run? What should I be eating? Am I eating "for two?" What do I need to pay attention to? I asked as many questions as I could, but my information was outdated, misinformed, or just out right wrong.
Then I thought, how is this possible? How can we be this far off? Women have been having children for centuries.
So...
Then Everything Changed...
With technology and medical advancements, how are we so far off? We are doing such a disservice to all the pregnant women out there. Finally, a light bulb went off. I started to do my own research. Spoke to other women about the very same struggles, and from then on, I knew I needed to make a difference. I know I am not the only pregnant woman, or the last, looking for the same information. So I decided, the next time someone is looking for help, I will be there!
Now I'm able To LIVE MY PASSION...
I had a beautiful healthy baby boy, Finnian, in January of 2023. He has changed my life for the better. He made me a mom, made me find my real, true passion again, and has given me the strength to pursue an amazing life of helping pregnant and postpartum women feel strong, confident, and prepared for birth, all around the world!
I wouldn't change anything about the path it took me to get here, because it brought me to you! I can't wait to work with you!
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CrossFit
Been doing CrossFit since 2012

Destin, FL
My home away from home

Irish
I love all things Irish, especially names, hence my son's name, Finnian

Candy
I love all things SWEET, especially sour or gummi

Family
Family over everything. My husband, son, and our puppy are my absolute world